Name: Garlic Soy Ground Turkey Rice Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 0.25 cup jasmine rice; 0.5 cup water; 1.5 cup broccoli florets; 1 tsp avocado oil; 2 clove garlic; 1 tsp fresh ginger; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tbsp green onion; 0.25 tsp red pepper flakes

Instructions

Prep 10 min · Cook 15 min

Rinse the jasmine rice under cold water until the water runs clear. In a small saucepan, combine the rice and 0.5 cup water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until fluffy.
While the rice cooks, finely mince the garlic and grate the fresh ginger. Slice the green onion into thin rounds.
Place the broccoli florets in a steamer basket over boiling water. Cover and steam for 5-6 minutes until bright green and tender-crisp.
Heat the avocado oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it apart with a spatula, until browned and cooked through.
Stir in the minced garlic, grated ginger, and red pepper flakes. Sauté for 1-2 minutes until the aromatics are fragrant.
Pour the tamari and toasted sesame oil over the turkey mixture. Toss well to coat and cook for another minute to allow the flavors to meld.
To assemble, scoop the cooked jasmine rice into a bowl. Top with the garlic soy turkey and steamed broccoli. Garnish with sliced green onions and serve immediately.

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Ingredients

Instructions

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