Name: Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 100g Sweet Potato, cubed; 1 cup Fresh Spinach; 1 tsp Avocado Oil

Nutrition

Per serving

376 calories

Protein: 27g; 29% of calories
Carbs: 27g; 29% of calories
Fat: 17g; 42% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the cubed sweet potato with a light mist of avocado oil and roast for 20-25 minutes until tender and browned.
In a medium bowl, whisk the eggs and cottage cheese together until well combined.
Heat the teaspoon of avocado oil in a non-stick skillet over medium heat.
Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.
Lower the heat slightly and pour the egg and cottage cheese mixture over the spinach.
Gently fold the eggs with a spatula until they are set but still moist and creamy.
Plate the scramble alongside the roasted sweet potatoes and finish with a crack of black pepper.

Nutrition

Ingredients

Instructions

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