Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup 2% Cottage Cheese; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 3 tablespoons Slivered Almonds

Nutrition

Per serving

351 calories

Protein: 26g; 28% of calories
Carbs: 28g; 31% of calories
Fat: 16g; 41% of calories

Ingredients

4 items

3/4 cup 2% Cottage Cheese
1/2 cup Fresh Blueberries
1/2 cup Sliced Strawberries
3 tablespoons Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Scoop the low-fat cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.
Wash the blueberries and strawberries thoroughly, then pat them dry with a paper towel.
Slice the strawberries into thin halves or quarters and arrange them over the cottage cheese along with the whole blueberries.
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2 minutes until they are fragrant and golden.
Scatter the toasted almonds over the fruit and cheese for a satisfying crunch.
Serve immediately while the almonds are still warm and the fruit is fresh.

Nutrition

Ingredients

Instructions

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