Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup 2% Low-Fat Cottage Cheese; 3 slices Turkey Bacon; 1 cup Fresh Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

385 calories

Protein: 34g; 35% of calories
Carbs: 6g; 6% of calories
Fat: 25g; 59% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until browned and crisp on both sides.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Remove the bacon from the skillet and set aside on a paper towel to drain.
Wipe the skillet clean if necessary and add the avocado oil over medium-low heat.
Add the fresh spinach to the skillet and sauté for about 1 minute until just beginning to wilt.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Cook slowly, stirring gently with a spatula until the eggs are set but still creamy.
Serve the scramble immediately alongside the crispy turkey bacon.

Nutrition

Ingredients

Instructions

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