Name: Tiramisu Chocolate Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 0.25 cup rolled oats; 0.5 cup unsweetened almond milk; 1 tbsp brewed espresso; 1 tsp unsweetened cacao powder; 0.5 tsp pure maple syrup; 0.25 tsp vanilla extract; 0.3 cup non-fat plain Greek yogurt; 0.13 tsp ground cinnamon; 0.13 tsp unsweetened cacao powder

Nutrition

Per serving

178 calories

Protein: 12g; 25% of calories
Carbs: 26g; 55% of calories
Fat: 4g; 20% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 0 min

In a small glass jar, combine the rolled oats, unsweetened almond milk, brewed espresso, 1 teaspoon of cacao powder, and maple syrup.
Stir the oat mixture thoroughly until the cacao powder is fully incorporated and no dry clumps remain.
In a separate small bowl, whisk together the non-fat Greek yogurt and vanilla extract until the mixture is smooth and aerated.
Spoon the vanilla yogurt mixture over the top of the chocolate coffee oats, spreading it into an even layer to mimic tiramisu cream.
Seal the jar with a lid and place it in the refrigerator for at least 4 hours, or overnight, to allow the oats to hydrate.
Before serving, use a fine-mesh sieve to lightly dust the top with the remaining cacao powder and a pinch of cinnamon.

Nutrition

Ingredients

Instructions

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