Name: Egg White Scramble with Sautéed Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Egg Whites; 1 slice Turkey Bacon; 1 cup Baby Spinach; 2 teaspoons Extra Virgin Olive Oil; 30 grams Cherry Tomatoes

Nutrition

Per serving

181 calories

Protein: 13g; 29% of calories
Carbs: 3g; 7% of calories
Fat: 13g; 63% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Slice the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crisp.
Remove the bacon and set aside, then add the olive oil to the same pan.
Sauté the baby spinach and halved cherry tomatoes for 1-2 minutes until the spinach is just wilted.
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
Gently stir the mixture until the egg whites are fully cooked and opaque.
Fold the crispy turkey bacon back into the scramble and serve immediately.

Nutrition

Ingredients

Instructions

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