Name: High-Protein Yogurt Parfait with Mixed Fruit and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 ounce Slivered Almonds; 1 cup Mixed Berries; 1.5 teaspoons Honey

Nutrition

Per serving

347 calories

Protein: 29g; 31% of calories
Carbs: 36g; 39% of calories
Fat: 12g; 30% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
0.75 ounce Slivered Almonds
1 cup Mixed Berries
1.5 teaspoons Honey

Instructions

Prep 10 min · Cook 30 min

Place half of the Greek yogurt into the bottom of a glass or small bowl.
Layer half of the mixed berries on top of the yogurt.
Add the remaining Greek yogurt as the next layer.
Top with the remaining berries and the slivered almonds.
Drizzle the honey over the top and serve immediately.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

Silky Greek Yogurt Protein Pudding with Berries
281 cal · 28g protein
Silky Ricotta Protein Bowl with Mixed Berries
267 cal · 28g protein
Creamy Protein Cheesecake with Fresh Strawberries
285 cal · 28g protein
Cottage Cheese Protein Pudding with Shredded Carrots
345 cal · 30g protein