Name: Greek Yogurt Marinated Chicken Skewers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup Greek yogurt; 1 tbsp olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup red bell pepper; 0.5 cup red onion

Nutrition

Per serving

453 calories

Protein: 52g; 45% of calories
Carbs: 18g; 16% of calories
Fat: 20g; 39% of calories

Instructions

Prep 15 min · Cook 15 min

In a medium bowl, whisk together the Greek yogurt, lemon juice, olive oil, minced garlic, oregano, sea salt, and black pepper to create the marinade.
Cut the chicken breast into 1-inch cubes and toss them in the yogurt marinade until every piece is thoroughly coated.
Allow the chicken to marinate for 10 minutes while you prep the vegetables.
Cut the red bell pepper and red onion into 1-inch chunks suitable for skewering.
Thread the marinated chicken, bell peppers, and onions onto skewers, alternating the pieces evenly.
Preheat a grill pan or outdoor grill over medium-high heat until hot.
Place the skewers on the grill and cook for 12 minutes, rotating every few minutes, until the chicken is cooked through and the vegetables have a light char.

Nutrition

Ingredients

Instructions

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