Name: Creamy Cottage Cheese and Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Cottage Cheese (2% Milkfat); 12g Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Maple Syrup

Nutrition

Per serving

241 calories

Protein: 34g; 53% of calories
Carbs: 18g; 27% of calories
Fat: 6g; 20% of calories

Ingredients

4 items

200g Low-Fat Cottage Cheese (2% Milkfat)
12g Chocolate Whey Protein Powder
1 tablespoon Unsweetened Cocoa Powder
1 teaspoon Maple Syrup

Instructions

Prep 10 min · Cook 30 min

Place the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
Blend on high speed for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.
Stop to scrape down the sides of the blender to ensure all powder is fully incorporated.
Transfer the mixture into a small glass bowl or ramekin.
Cover and refrigerate for at least 30 minutes to allow the mousse to set and reach a thicker consistency.
Serve chilled as a protein-packed dessert.

Nutrition

Ingredients

Instructions

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