Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 1 cup Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Nutrition

Per serving

544 calories

Protein: 50g; 36% of calories
Carbs: 22g; 15% of calories
Fat: 31g; 49% of calories

Instructions

Prep 10 min · Cook 15 min

Dice the zucchini, red bell pepper, and onion into uniform bite-sized pieces and mince the garlic.
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the ground beef to the skillet, breaking it apart with a spatula until browned and thoroughly cooked.
Stir in the diced onion and red bell pepper, cooking for 4 minutes until the onion becomes translucent.
Add the zucchini and garlic, then season the mixture with sea salt, black pepper, dried oregano, and smoked paprika.
Sauté for another 5 minutes until the zucchini is tender but still holds its shape.
Fold in the baby spinach and cook for approximately 1 minute until just wilted, then serve immediately.

Nutrition

Ingredients

Instructions

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