Name: Pan-Seared Shrimp and Turkey Sausage Skillet
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 4 oz Large shrimp; 4 oz Smoked turkey sausage; 1 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 1 cup Zucchini; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

Nutrition

Per serving

511 calories

Protein: 45g; 34% of calories
Carbs: 21g; 16% of calories
Fat: 29g; 50% of calories

Instructions

Prep 10 min · Cook 10 min

Pat the shrimp dry with paper towels and slice the turkey sausage into half-inch rounds.
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
Add the turkey sausage rounds to the skillet and cook for 3 to 4 minutes, turning once, until they are browned and fragrant.
Add the chopped red bell pepper and sliced zucchini to the pan, sautéing for 3 minutes until the vegetables are tender-crisp.
Push the sausage and vegetables to the outer edges of the skillet and place the shrimp in the center.
Season the entire skillet with sea salt, black pepper, garlic powder, and smoked paprika.
Sear the shrimp for 2 minutes per side until they are pink and opaque, then toss everything together and garnish with fresh parsley.

Nutrition

Ingredients

Instructions

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