Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 2 cups broccoli florets; 1.5 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp avocado oil; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp red pepper flakes; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

446 calories

Protein: 46g; 40% of calories
Carbs: 17g; 15% of calories
Fat: 23g; 45% of calories

Instructions

Prep 10 min · Cook 10 min

Slice the flank steak across the grain into thin strips and season with sea salt and black pepper.
In a small bowl, whisk together the coconut aminos, toasted sesame oil, grated ginger, and red pepper flakes.
Heat the avocado oil in a large skillet or wok over high heat until shimmering.
Add the beef strips in a single layer and sear for 2 minutes per side until browned, then remove beef from the pan.
Add the broccoli florets to the same pan with two tablespoons of water, cover with a lid, and steam for 3 minutes until vibrant green.
Remove the lid, return the beef to the pan, and pour the sauce over the mixture, tossing for 1 minute until thickened and glossy.
Garnish with sesame seeds and serve immediately.

Nutrition

Ingredients

Instructions

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