Name: Sweet & Sticky Honey Wings
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5.5 oz chicken wings; 0.75 tbsp honey; 1 tbsp coconut aminos; 0.5 tsp apple cider vinegar; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp ground ginger; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.5 tsp sesame seeds; 0.5 tbsp green onions

Nutrition

Per serving

481 calories

Protein: 46g; 38% of calories
Carbs: 16g; 14% of calories
Fat: 26g; 48% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat your air fryer to 400°F.
Pat the chicken wings thoroughly dry with paper towels to ensure they become extra crispy.
In a large bowl, toss the wings with garlic powder, onion powder, ground ginger, sea salt, and black pepper until evenly coated.
Place the wings in the air fryer basket in a single layer, ensuring they are not crowded, and cook for 18 to 20 minutes, flipping halfway through.
While the wings cook, combine the honey, coconut aminos, and apple cider vinegar in a small saucepan over medium-low heat, simmering for 3 to 5 minutes until the sauce thickens into a sticky glaze.
Transfer the crispy wings to a clean bowl, pour the warm honey glaze over them, and toss until every wing is well-coated.
Garnish the wings with sesame seeds and sliced green onions before serving immediately.

Nutrition

Ingredients

Instructions

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