Name: Silky Chocolate Protein Pudding with Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Low-Fat Greek Yogurt; 1 medium Banana; 1.5 tablespoons Almond Butter; 2 tablespoons Cacao Powder; 2 teaspoons Maple Syrup; 1 teaspoon Hemp Hearts

Nutrition

Per serving

472 calories

Protein: 24g; 19% of calories
Carbs: 54g; 44% of calories
Fat: 21g; 37% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt, cacao powder, and maple syrup in a small mixing bowl.
Whisk the mixture vigorously with a fork or small whisk until the cacao is fully incorporated and the pudding is completely smooth.
Slice the banana into uniform rounds.
Transfer the chocolate pudding into a serving bowl or glass jar.
Arrange the banana slices on top of the pudding in an overlapping pattern.
Warm the almond butter slightly if needed to make it pourable, then drizzle it over the bananas.
Finish by sprinkling the hemp hearts over the top for a light crunch.

Nutrition

Ingredients

Instructions

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