Name: Silky Chocolate Protein Pudding with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 tablespoon Pure Maple Syrup; 1 tablespoon Cacao Nibs

Nutrition

Per serving

420 calories

Protein: 40g; 36% of calories
Carbs: 36g; 33% of calories
Fat: 15g; 31% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully dissolved and the texture is completely smooth.
Stir in the chia seeds and let the pudding rest in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the consistency.
Transfer the thickened pudding into a chilled serving glass or bowl.
Top with the fresh raspberries and a sprinkle of cacao nibs for a satisfying crunch before serving.

Nutrition

Ingredients

Instructions

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