Name: Roasted Garlic Butter Mushrooms and Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 cup cremini mushrooms; 1 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tsp lemon juice

Nutrition

Per serving

507 calories

Protein: 54g; 41% of calories
Carbs: 14g; 11% of calories
Fat: 28g; 48% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 20 min

Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
Pat the chicken breast dry with paper towels and cut into 1-inch bite-sized pieces.
Clean the cremini mushrooms with a damp cloth and slice them in half, or leave them whole if they are small.
In a small bowl, whisk together the melted ghee, olive oil, minced garlic, sea salt, black pepper, and fresh thyme.
Place the chicken and mushrooms on the prepared baking sheet and pour the garlic butter mixture over them, tossing well to ensure every piece is coated.
Spread the mixture into a single layer, ensuring the chicken and mushrooms are not overcrowded so they roast rather than steam.
Roast in the center of the oven for 18 to 20 minutes, or until the chicken is cooked through and the mushrooms are tender and golden.
Remove from the oven, drizzle with fresh lemon juice to brighten the flavors, and serve immediately.

Nutrition

Ingredients

Instructions

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