Name: Baked Turkey Meatballs with Marinara
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 1 large egg; 1 tbsp almond flour; 0.5 cup marinara sauce; 2 tbsp fresh parsley; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

Nutrition

Per serving

578 calories

Protein: 53g; 36% of calories
Carbs: 15g; 10% of calories
Fat: 35g; 54% of calories

Instructions

Prep 15 min · Cook 20 min

Preheat your oven to 400°F and lightly grease a rimmed baking sheet with the olive oil.
In a large mixing bowl, combine the ground turkey, egg, almond flour, chopped parsley, garlic powder, onion powder, sea salt, and black pepper.
Gently mix the ingredients together with your hands until just combined, taking care not to overwork the meat to ensure a tender texture.
Roll the mixture into approximately 8 to 10 meatballs, each about 1.5 inches in diameter, and place them on the prepared baking sheet.
Bake for 18 to 20 minutes until the meatballs are golden brown on the outside and reach an internal temperature of 165°F.
While the meatballs are finishing in the oven, warm the marinara sauce in a small skillet over low heat until simmering.
Remove the meatballs from the oven and carefully toss them in the warm marinara sauce before serving.

Nutrition

Ingredients

Instructions

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