Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 tbsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder; Salt and Black Pepper to taste

Nutrition

Per serving

422 calories

Protein: 41g; 39% of calories
Carbs: 34g; 33% of calories
Fat: 13g; 28% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender.
Season the chicken breast with the lemon juice, garlic powder, remaining olive oil, salt, and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Fluff the pre-cooked quinoa and serve it alongside the sliced grilled chicken and the roasted broccoli.

Nutrition

Ingredients

Instructions

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