Name: Char Siu Pork with Honey-Garlic Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 7 oz Pork tenderloin; 0.25 cup Jasmine rice; 1 cup Bok choy; 1 tbsp Honey; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Minced garlic; 1 tsp Grated fresh ginger; 0.25 tsp Chinese five spice powder; 0.5 tsp Beet powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

540 calories

Protein: 49g; 36% of calories
Carbs: 59g; 44% of calories
Fat: 12g; 20% of calories

Instructions

Prep 15 min · Cook 15 min

Rinse the jasmine rice and combine with 0.5 cup water in a small pot; bring to a boil, then reduce heat to low and simmer covered for 15 minutes.
In a small bowl, whisk together the honey, tamari, minced garlic, grated ginger, Chinese five spice, and beet powder to create the glaze.
Slice the pork tenderloin into 1-inch thick medallions and season both sides with sea salt and black pepper.
Heat the toasted sesame oil in a large skillet over medium-high heat.
Sear the pork medallions for 3 to 4 minutes per side until golden brown and cooked through to an internal temperature of 145 degrees Fahrenheit.
Pour the glaze into the skillet and toss the pork for 1 to 2 minutes until the sauce is thick and sticky.
Steam the bok choy in a separate pan with a splash of water for 3 minutes until the leaves are wilted but the stems remain crisp.
Serve the glazed pork over the jasmine rice with the steamed bok choy on the side.

Nutrition

Ingredients

Instructions

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