- Dinner
- High protein
Chicken Tikka Masala with Basmati Rice
Tender chicken breast simmered in a creamy, aromatic tomato sauce infused with warm spices and served over fluffy, fragrant basmati rice.
- Total time
- 35 min
- Calories
- 464
- Protein
- 49g
- Serves
- 1
Nutrition
Per serving
464 calories
- Protein
- 49g
- 41% of calories
- Carbs
- 38g
- 32% of calories
- Fat
- 14g
- 27% of calories
Ingredients
15 items
Instructions
Prep 15 min · Cook 20 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner