Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 2 cloves Garlic; 4 oz Chicken breast; 2 cups Chicken bone broth; 1 oz Brown rice noodles; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Nutrition

Per serving

470 calories

Protein: 43g; 35% of calories
Carbs: 41g; 34% of calories
Fat: 17g; 31% of calories

Instructions

Prep 10 min · Cook 20 min

Heat the olive oil in a large pot over medium heat.
Add the diced onion, carrots, and celery, sautéing until the vegetables are slightly softened.
Stir in the minced garlic and dried thyme, cooking for one minute until fragrant.
Pour in the chicken bone broth and add the whole chicken breast.
Bring the liquid to a gentle boil, then reduce heat and simmer for 10 minutes until the chicken is cooked through.
Remove the chicken to a plate, shred it with two forks, and return it to the pot.
Add the brown rice noodles and simmer for an additional 5 minutes until tender.
Season with sea salt and black pepper, then stir in the fresh parsley before serving.

Nutrition

Ingredients

Instructions

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