Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 1/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1/2 teaspoon Extra Virgin Olive Oil; 1 teaspoon Fresh Lemon Juice

Nutrition

Per serving

300 calories

Protein: 41g; 56% of calories
Carbs: 16g; 22% of calories
Fat: 8g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, black pepper, and dried oregano.
Heat a grill pan over medium-high heat and lightly brush with the olive oil.
Grill the chicken for approximately 6 minutes per side until fully cooked and juices run clear.
While the chicken is cooking, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small pan or microwave until heated through.
Plate the chicken alongside the quinoa and broccoli, finishing the entire dish with a fresh squeeze of lemon juice.

Nutrition

Ingredients

Instructions

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