Name: Mediterranean Hummus Vegetable Platter
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.25 cup hummus; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.5 cup red bell pepper; 5 whole Kalamata olives; 0.5 oz feta cheese; 1 tsp lemon juice

Nutrition

Per serving

472 calories

Protein: 42g; 35% of calories
Carbs: 26g; 21% of calories
Fat: 23g; 44% of calories

Instructions

Prep 10 min · Cook 12 min

Season the chicken breast evenly on both sides with sea salt, black pepper, garlic powder, and dried oregano.
Heat the olive oil in a medium skillet over medium-high heat.
Place the chicken in the skillet and cook for 5-6 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit and the exterior is golden brown.
While the chicken is cooking, slice the cucumber into rounds, halve the cherry tomatoes, and slice the red bell pepper into strips.
Remove the chicken from the pan and let it rest for 3 minutes before slicing it into thin strips.
Spread the hummus onto one side of a large plate or shallow bowl.
Arrange the sliced chicken, cucumber, tomatoes, bell peppers, and Kalamata olives around the hummus.
Crumble the feta cheese over the vegetables and chicken.
Drizzle the entire platter with fresh lemon juice and serve immediately.

Nutrition

Ingredients

Instructions

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