Name: Slow Cooker Beef Chili
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.5 cup canned kidney beans; 0.5 cup tomato puree; 0.25 cup yellow onion; 0.25 cup green bell pepper; 1 clove garlic; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef bone broth

Nutrition

Per serving

515 calories

Protein: 49g; 38% of calories
Carbs: 38g; 29% of calories
Fat: 19g; 32% of calories

Instructions

Prep 15 min · Cook 4 hr

Heat a large skillet over medium-high heat and brown the ground beef until no longer pink, then drain any excess fat.
Transfer the browned beef into the slow cooker basin.
Add the diced yellow onion, green bell pepper, and minced garlic to the beef.
Pour in the kidney beans, tomato puree, and beef bone broth, stirring to combine all ingredients.
Stir in the chili powder, ground cumin, sea salt, and black pepper until the spices are evenly distributed.
Cover the slow cooker and cook on high for 4 hours or on low for 6 to 8 hours to allow the flavors to meld.
Serve hot in a bowl, optionally garnished with fresh herbs if desired.

Nutrition

Ingredients

Instructions

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