Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 tsp Olive Oil

Nutrition

Per serving

520 calories

Protein: 60g; 44% of calories
Carbs: 41g; 30% of calories
Fat: 16g; 26% of calories

Ingredients

4 items

7½ oz Chicken Breast
¾ cup Cooked Quinoa
2 cups Broccoli Florets
1½ tsp Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F for the broccoli.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
While the broccoli roasts, cook the quinoa in water or vegetable broth until fluffy.
Rub the chicken breast with the remaining olive oil, minced garlic, and lemon juice.
Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked.
Slice the chicken and serve it over the warm quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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