Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links Turkey Sausage; 0.63 cup Egg Whites; 1 medium Sweet Potato; 2 cups Baby Spinach; 1 teaspoon Avocado Oil

Nutrition

Per serving

375 calories

Protein: 34g; 36% of calories
Carbs: 34g; 36% of calories
Fat: 12g; 28% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil.
Roast the sweet potatoes on a parchment-lined tray for 20 minutes until tender.
Heat the remaining oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.
Add the baby spinach to the skillet and sauté until just wilted.
Pour the egg whites into the skillet and scramble gently until they are set and fluffy.
Serve the scramble immediately alongside the warm roasted sweet potatoes.

Nutrition

Ingredients

Instructions

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