Name: Black Bean & Ground Turkey Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz raw ground turkey 93%; 0.75 cup canned black beans; 1 tsp olive oil; 0.5 cup raw diced bell pepper; 0.25 cup raw diced red onion; 1 clove garlic; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado; 1 tbsp fresh cilantro; 1 tbsp lime juice

Nutrition

Per serving

686 calories

Protein: 56g; 32% of calories
Carbs: 50g; 29% of calories
Fat: 31g; 40% of calories

Instructions

Prep 10 min · Cook 15 min

Heat olive oil in a medium non-stick skillet over medium-high heat.
Add the diced red onion and bell pepper, sautéing for 4 minutes until the onions are translucent and peppers are tender-crisp.
Add the ground turkey to the skillet, breaking it apart with a wooden spoon.
Season the turkey with chili powder, cumin, sea salt, black pepper, and minced garlic.
Cook the turkey for 7 minutes until browned and cooked through.
Stir in the drained and rinsed black beans, cooking for an additional 2 minutes until heated through.
Remove from heat and stir in the fresh lime juice.
Transfer to a bowl and top with sliced avocado and fresh cilantro.

Nutrition

Ingredients

Instructions

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