Name: Peanut Butter Protein Energy Bites
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla whey protein powder; 1.5 tbsp peanut butter; 0.25 cup dry rolled oats; 1 tbsp ground flaxseed; 1 tbsp water; 0.25 tsp cinnamon; 0.13 tsp sea salt

Nutrition

Per serving

445 calories

Protein: 49g; 43% of calories
Carbs: 26g; 23% of calories
Fat: 18g; 35% of calories

Ingredients

7 items

Instructions

Prep 15 min · Cook 0 min

In a medium bowl, combine the vanilla whey protein powder, dry rolled oats, ground flaxseed, cinnamon, and sea salt.
Stir in the peanut butter until the mixture becomes crumbly and well-incorporated.
Add water one teaspoon at a time, mixing until a thick, rollable dough forms that is not too sticky.
Scoop the mixture into 6 even portions and roll them between your palms into smooth spheres.
Place the bites on a plate and refrigerate for 5 minutes to allow the fibers to hydrate and the texture to set.

Nutrition

Ingredients

Instructions

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