Name: Beef and Sweet Potato Cottage Pie
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz raw ground beef 93%; 1 medium raw sweet potato; 0.5 cup low-fat cottage cheese; 1 tsp olive oil; 0.25 cup raw diced yellow onion; 0.25 cup raw diced carrots; 0.25 cup frozen peas; 1 tbsp tomato paste; 0.25 cup beef bone broth; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

Instructions

Prep 15 min · Cook 25 min

Preheat your oven to 400°F.
Peel and cube the sweet potato into 1-inch pieces; place in a pot of water, bring to a boil, and cook for 12 minutes until fork-tender.
While the potatoes boil, heat olive oil in a large oven-safe skillet over medium heat and sauté the onion and carrots for 5 minutes until softened.
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
Stir in the tomato paste, beef bone broth, dried thyme, sea salt, black pepper, and frozen peas; simmer for 5 minutes until the liquid reduces into a light gravy.
Drain the sweet potatoes and return them to the pot; add the cottage cheese and mash with a hand masher until the mixture is creamy and well combined.
Spread the sweet potato and cottage cheese mash evenly over the beef mixture in the skillet.
Place the skillet in the oven and bake for 10 minutes, then switch to the broiler for 2 minutes until the top is lightly golden and bubbling.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes