Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/2 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado

Nutrition

Per serving

413 calories

Protein: 32g; 31% of calories
Carbs: 10g; 9% of calories
Fat: 27g; 60% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place turkey bacon in a skillet over medium heat and cook until browned and crisp.
In a small bowl, whisk the eggs and cottage cheese together until the mixture is uniform.
Heat olive oil in a non-stick pan over medium heat and sauté the spinach until just wilted.
Pour the egg and cottage cheese mixture into the pan with the spinach.
Scramble gently over medium-low heat until the eggs are set and fluffy.
Serve the scramble immediately with the crispy turkey bacon and fresh avocado slices on the side.

Nutrition

Ingredients

Instructions

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