Name: Crispy Turkey Bacon Egg White Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slices Turkey Bacon; 1/2 cup Egg Whites; 2 cups Baby Spinach; 1 tablespoon Avocado Oil; 1/2 medium Avocado

Nutrition

Per serving

422 calories

Protein: 34g; 31% of calories
Carbs: 10g; 9% of calories
Fat: 30g; 60% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the avocado oil in a large non-stick skillet over medium heat.
Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until browned and crispy.
Remove the bacon from the pan, let it cool slightly, and chop into bite-sized pieces.
In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.
Lower the heat slightly and pour the egg whites over the spinach.
Stir gently with a spatula until the egg whites are fully set and fluffy.
Fold the crispy turkey bacon pieces back into the scramble and season with a pinch of sea salt and red pepper flakes.
Transfer to a plate and serve immediately with the fresh sliced avocado on top.

Nutrition

Ingredients

Instructions

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