Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Fresh Spinach; 1/2 small Avocado; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

400 calories

Protein: 35g; 34% of calories
Carbs: 23g; 23% of calories
Fat: 19g; 43% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat olive oil in a non-stick skillet over medium heat.
Add crumbled turkey sausage to the pan and cook until lightly browned and heated through.
Add the fresh spinach to the skillet and sauté until the leaves are just wilted.
Pour the egg whites into the pan and scramble gently with the sausage and spinach until firm and fluffy.
Toast the sprouted grain bread until it reaches a perfect golden brown.
Serve the scramble immediately with fresh avocado slices on the side.

Nutrition

Ingredients

Instructions

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