Name: Garlic Prawns with Udon Noodles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 8 oz raw shrimp; 2 oz dry udon noodles; 0.5 tbsp olive oil; 1 tsp sesame oil; 1 cup raw bok choy; 2 cloves garlic; 1 tsp fresh ginger; 1 tbsp tamari; 1 tbsp rice vinegar; 1 stalk green onion; 0.25 tsp red pepper flakes

Nutrition

Per serving

538 calories

Protein: 56g; 41% of calories
Carbs: 51g; 37% of calories
Fat: 14g; 22% of calories

Instructions

Prep 10 min · Cook 10 min

Bring a medium pot of water to a boil and cook the dry udon noodles according to package directions, then drain and set aside.
While noodles cook, finely mince the garlic, grate the fresh ginger, and chop the bok choy into bite-sized pieces.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the raw shrimp to the skillet and cook for 2 minutes per side until pink and opaque.
Stir in the garlic, ginger, and red pepper flakes, sautéing for 30 seconds until highly aromatic.
Add the bok choy to the pan and cook for 2 minutes until the leaves are wilted but the stems remain crisp.
Add the cooked noodles to the skillet along with the tamari, rice vinegar, and sesame oil.
Toss everything together for 1 minute to coat the noodles and shrimp thoroughly in the sauce.
Garnish with sliced green onions and serve immediately while hot.

Nutrition

Ingredients

Instructions

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