Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 8 oz raw ground turkey 93%; 1 tbsp olive oil; 1 cup raw chopped bell pepper; 1 cup raw chopped zucchini; 0.5 cup raw chopped onion; 2 cloves minced garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp fresh chopped parsley

Nutrition

Per serving

560 calories

Protein: 47g; 32% of calories
Carbs: 24g; 16% of calories
Fat: 33g; 52% of calories

Instructions

Prep 10 min · Cook 12 min

Heat the olive oil in a large skillet over medium-high heat.
Add the raw ground turkey to the pan and cook for 5 minutes until browned, breaking it into small crumbles with a wooden spoon.
Add the raw chopped onion, bell pepper, and zucchini to the skillet and sauté for 5 minutes until the vegetables are tender-crisp.
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 2 minutes until the aromatics are fragrant.
Remove the skillet from the heat and garnish with the fresh chopped parsley before serving.

Nutrition

Ingredients

Instructions

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