Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 cups shredded Green Cabbage; 1/2 cup shredded Carrots; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon Sunflower Seeds; 1 teaspoon Dijon Mustard

Nutrition

Per serving

401 calories

Protein: 43g; 43% of calories
Carbs: 19g; 18% of calories
Fat: 17g; 39% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
In a small mixing bowl, whisk together the Greek yogurt, lemon juice, olive oil, and Dijon mustard until smooth to create the dressing.
In a large bowl, combine the shredded cabbage, shredded carrots, and sunflower seeds.
Pour the yogurt dressing over the cabbage mixture and toss thoroughly until the slaw is evenly coated.
Slice the grilled chicken into thin strips and serve immediately over the crunchy slaw.

Nutrition

Ingredients

Instructions

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