Name: Grilled Chicken Breast with Quinoa and Crunchy Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz Grilled Chicken Breast; 0.6 cup Cooked Quinoa; 0.5 cup Diced Cucumber; 0.5 cup Diced Tomato; 1 tsp Extra Virgin Olive Oil; 2 tbsp Diced Red Onion; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

407 calories

Protein: 44g; 43% of calories
Carbs: 32g; 32% of calories
Fat: 11g; 25% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, black pepper, and dried oregano.
Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked and juicy.
Cook the quinoa in water or low-sodium vegetable broth until tender, then fluff with a fork.
Dice the cucumber, tomato, and red onion into small pieces and combine in a bowl.
Whisk the olive oil and lemon juice together, then toss with the vegetables and fresh chopped parsley.
Serve the sliced grilled chicken over a bed of quinoa with the salad alongside.

Nutrition

Ingredients

Instructions

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