Name: Scrambled Eggs with Crispy Bacon and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2 slices Sugar-Free Bacon; 1 cup Fresh Spinach; 0.5 ounce Sharp Cheddar Cheese; 1 teaspoon Ghee

Nutrition

Per serving

410 calories

Protein: 29g; 29% of calories
Carbs: 3g; 3% of calories
Fat: 31g; 68% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the bacon slices in a cold skillet and turn the heat to medium.
Cook the bacon until it reaches your desired level of crunch, then remove to a paper towel-lined plate.
Pour off all but one teaspoon of the bacon fat from the pan.
Add the fresh spinach to the skillet and sauté for one minute until just wilted.
Whisk the eggs in a small bowl and pour them into the skillet with the spinach.
Add the ghee and shredded cheddar cheese, then gently fold the eggs until they are soft and set.
Serve the scrambled eggs immediately with the crispy bacon on the side.

Nutrition

Ingredients

Instructions

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