Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

349 calories

Protein: 43g; 50% of calories
Carbs: 29g; 33% of calories
Fat: 7g; 17% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and lightly coat the broccoli florets with a small drop of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for 15 to 20 minutes until the edges are slightly charred.
Season the chicken breast with garlic powder, salt, and black pepper.
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken rests, fluff the cooked quinoa and stir in the fresh lemon juice for brightness.
Slice the chicken and serve it alongside the quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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