Name: Buffalo chicken dip
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 4 oz roasted chicken breast, shredded; 1/4 cup nonfat Greek yogurt; 1/4 cup low-fat cream cheese, softened; 1/3 cup buffalo wings sauce; 2 tbsp shredded part-skim mozzarella; 1/4 tsp garlic powder; 3 stalks celery, cut into sticks; 1 1/2 medium carrots, cut into sticks; 1 scallions, thinly sliced

Nutrition

Per serving

444 calories

Protein: 47g; 43% of calories
Carbs: 24g; 22% of calories
Fat: 17g; 35% of calories

Ingredients

9 items

4 oz roasted chicken breast, shredded
1/4 cup nonfat Greek yogurt
1/4 cup low-fat cream cheese, softened
1/3 cup buffalo wings sauce
2 tbsp shredded part-skim mozzarella
1/4 tsp garlic powder
3 stalks celery, cut into sticks
1 1/2 medium carrots, cut into sticks
1 scallions, thinly sliced

Instructions

Prep 10 min · Cook 15 min

Preheat the oven to 375°F.
In a mixing bowl, combine the shredded chicken, Greek yogurt, softened cream cheese, buffalo sauce, and garlic powder. Stir until the mixture is well blended and creamy.
Transfer the mixture to a small baking dish. Sprinkle the mozzarella evenly over the top. Bake for 15 minutes until the cheese is melted and the dip is bubbling around the edges. Done when cheese is melted and bubbling.
Top the hot dip with the sliced scallions. Serve immediately with the celery and carrot sticks for dipping.

Nutrition

Ingredients

Instructions

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