Name: Grilled Chicken Breast with Roasted Peppers and Spiced Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.43 cup Cooked Quinoa; 0.3 cup Canned Black Beans, rinsed and drained; 0.5 cup Sliced Red Bell Pepper; 0.25 cup Sliced Red Onion; 1 tsp Olive Oil

Nutrition

Per serving

384 calories

Protein: 41g; 43% of calories
Carbs: 31g; 32% of calories
Fat: 10g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat a grill pan or outdoor grill to medium-high heat, and preheat the oven to 400°F.
Toss sliced red bell peppers and red onions with half of the olive oil, chili powder, cumin, and a pinch of salt. Spread on a baking sheet and roast for 15 minutes until tender and slightly charred.
Season the chicken breast with Mexican spices including chili powder, cumin, garlic powder, and oregano.
Brush the grill pan with the remaining olive oil and grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F.
Warm the cooked quinoa and stir in the black beans, seasoning with a touch of cumin and lime juice if desired.
Slice the grilled chicken and serve it over the spiced quinoa and black bean mixture, topped with the roasted peppers and onions.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes