Name: Turkey and sweet potato hash
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 1 1/4 medium sweet potatoes, peeled and cut into 1/2-inch cubes; 1/2 red bell pepper, diced; 1/3 cup yellow onion, diced; 2 tsp olive oil; 3/4 tsp smoked paprika; 1/4 tsp garlic powder; 1/4 tsp salt; 1/4 tsp black pepper; 3 tbsp water; 1 green onion, thinly sliced; 1 tsp hot sauce

Instructions

Prep 15 min · Cook 15 min

Heat half the olive oil in a 12-inch nonstick skillet over medium heat. Add the sweet potato cubes and two thirds of the water. Cover and steam for 8 to 10 minutes until a fork pierces a cube easily. Add the remaining water if the pan dries out early. Uncover and cook until any leftover water evaporates, then move potatoes to a plate. Done when fork pierces a cube easily.
Wipe the pan and add the rest of the oil over medium-high heat. Add the ground turkey, red bell pepper, and yellow onion. Season with half the smoked paprika, half the salt, and all of the garlic powder. Cook for 5 to 6 minutes, breaking the meat into small crumbles, until no pink remains and the turkey is browned in spots. Done when 165°F and no pink remains.
Return the potatoes to the skillet. Add the remaining smoked paprika, salt, and the black pepper. Cook for 3 to 4 minutes, stirring occasionally, until the potatoes are golden and crispy on the edges. Done when potatoes are golden and crispy.
Transfer the hash to a plate. Garnish with the sliced green onions and a few dashes of hot sauce.

Nutrition

Ingredients

Instructions

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