Name: Grilled caprese sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 5 slices low-sodium deli turkey breast, sliced; 1 oz fresh mozzarella cheese, sliced; 1 slice sourdough bread; 1.5 oz tomato, sliced; 3 tbsp fresh basil, leaves; 1 tsp balsamic vinegar; 1 tsp olive oil; 1/8 tsp salt; 1/4 tsp black pepper

Nutrition

Per serving

479 calories

Protein: 45g; 38% of calories
Carbs: 45g; 38% of calories
Fat: 13g; 25% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

Lay the bread slices out. Top one slice with the deli turkey, mozzarella, tomato, and basil leaves. Drizzle the balsamic vinegar over the filling. Sprinkle a pinch of salt on the tomato slices and the black pepper over the turkey. Close the sandwich.
Heat half the olive oil in a nonstick skillet over medium-low heat. Place the sandwich in the pan and cover with a lid. Cook until the bread is golden brown, about 3 to 4 minutes.
Lift the sandwich and add the remaining olive oil to the pan. Flip the sandwich back in and cook, covered, for another 3 to 4 minutes. Press down firmly with a spatula during the last minute until the cheese is soft and slightly oozing. Done when cheese is melted.

Nutrition

Ingredients

Instructions

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