Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

412 calories

Protein: 43g; 40% of calories
Carbs: 30g; 28% of calories
Fat: 15g; 32% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil, salt, and black pepper, then spread them in a single layer on the prepared baking sheet.
Roast the broccoli for 15 to 20 minutes until the florets are tender and the edges are slightly charred.
While the broccoli is roasting, season the chicken breast with the remaining teaspoon of olive oil, lemon juice, garlic powder, salt, and pepper.
Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
Allow the chicken to rest for 5 minutes before slicing it into thin strips.
Place the cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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