Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 2 cups Mixed Greens; 0.5 cup Sliced Cucumber; 0.5 cup Cherry Tomatoes; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 1 teaspoon Sunflower Seeds

Nutrition

Per serving

404 calories

Protein: 43g; 43% of calories
Carbs: 10g; 10% of calories
Fat: 21g; 47% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt and black pepper.
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
Let the chicken rest for five minutes before slicing into thin strips.
Whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard in a small bowl.
Combine the mixed greens, sliced cucumber, and halved cherry tomatoes in a large serving bowl.
Drizzle the vinaigrette over the salad and toss gently to coat the leaves.
Top the salad with the sliced grilled chicken and a sprinkle of sunflower seeds.

Nutrition

Ingredients

Instructions

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