Name: Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2/3 cup 2% Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1.5 tsp Avocado Oil; 1/4 Avocado

Nutrition

Per serving

389 calories

Protein: 30g; 31% of calories
Carbs: 13g; 13% of calories
Fat: 24g; 56% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs and cottage cheese together in a small bowl until well combined.
Heat the avocado oil in a medium non-stick skillet over medium heat.
Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften and blister.
Stir in the fresh spinach and cook for 1 minute until just wilted.
Reduce heat to medium-low and pour in the egg and cottage cheese mixture.
Use a silicone spatula to gently fold the eggs until they are set and creamy.
Transfer to a plate and top with fresh avocado slices.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes