Name: Egg White and Spinach Scramble with Roasted Turkey and Fresh Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Roasted Turkey Breast, diced; 2 cups Fresh Spinach; 0.5 cup Roma Tomato, chopped; 1 teaspoon Olive Oil; 0.5 medium Avocado, sliced

Nutrition

Per serving

358 calories

Protein: 39g; 43% of calories
Carbs: 14g; 16% of calories
Fat: 17g; 42% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium heat.
Add the diced roasted turkey breast and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.
Pour in the egg whites, stirring continuously to scramble them with the turkey and spinach until fully cooked and fluffy.
Remove the scramble from the heat and stir in the chopped fresh tomatoes.
Plate the scramble immediately and top with the fresh sliced avocado before serving.

Nutrition

Ingredients

Instructions

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