Name: Scrambled eggs with turkey bacon
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 large eggs; 5 large egg whites; 2.5 oz turkey bacon, chopped; 2 oz fresh spinach; 1 tsp extra virgin olive oil; 1/8 tsp salt; 1/4 tsp black pepper

Instructions

Prep 15 min · Cook 0 min

Place a large nonstick skillet over medium heat. Add the oil and the chopped turkey bacon. Cook until the bacon is browned and crisp, about 5 minutes. Done when 165°F in the thickest part.
Add the spinach to the skillet with the bacon. Stir constantly until the leaves are completely wilted and any liquid has evaporated, about 2 minutes. Remove the bacon and spinach from the pan and set aside in a bowl.
In a small bowl, combine the whole eggs, egg whites, salt, and pepper. Whisk vigorously for about 30 seconds until the mixture is uniform and no streaks remain.
Wipe out the skillet and return to medium-low heat. Pour in the egg mixture. Stir slowly and constantly with a spatula until soft curds form and the eggs are set but still moist, about 4 minutes. Done when set but still moist, 160°F.
Fold the reserved bacon and spinach back into the skillet with the eggs for 15 seconds to rewarm. Taste and add a pinch more salt if needed. Slide everything onto a plate and serve right away.

Nutrition

Ingredients

Instructions

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