Name: Grilled Chicken Breast with Crunchy Vegetable Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1.25 cups shredded Green Cabbage; 0.25 cup shredded Carrots; 0.33 cup diced Red Bell Pepper; 0.75 tablespoon Extra Virgin Olive Oil; 1 tablespoon Apple Cider Vinegar; 1 teaspoon Dijon Mustard; 1 tablespoon sliced Green Onions

Nutrition

Per serving

313 calories

Protein: 35g; 45% of calories
Carbs: 11g; 14% of calories
Fat: 14g; 41% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with salt, pepper, and a pinch of garlic powder.
Heat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the slaw by combining the shredded cabbage, carrots, red bell pepper, and green onions in a large mixing bowl.
In a small jar or bowl, whisk together the olive oil, apple cider vinegar, and Dijon mustard until emulsified.
Pour the dressing over the vegetable mixture and toss thoroughly to coat.
Let the chicken rest for 3 minutes after cooking, then slice into strips.
Plate the crunchy slaw and top with the warm grilled chicken strips.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes