Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Non-fat Greek Yogurt; 3/4 scoop Chocolate Whey Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1/2 ounce Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Maple Syrup

Nutrition

Per serving

346 calories

Protein: 39g; 44% of calories
Carbs: 22g; 25% of calories
Fat: 12g; 31% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein isolate, cocoa powder, and maple syrup.
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is smooth.
Stir in the chia seeds to help thicken the pudding and provide a boost of fiber.
Transfer the mixture to a serving bowl or jar and refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
Just before serving, top the pudding with the sliced almonds for a fresh, toasted crunch.

Nutrition

Ingredients

Instructions

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