Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Nutrition

Per serving

359 calories

Protein: 39g; 44% of calories
Carbs: 28g; 31% of calories
Fat: 10g; 26% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.
Season the chicken breast with garlic powder, sea salt, black pepper, and lemon juice.
Heat a grill or grill pan over medium-high heat and lightly coat with the remaining olive oil.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Fluff the cooked quinoa with a fork and place it in a bowl.
Slice the grilled chicken and serve it over the quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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